really need to learn to maintain a calm mental state.
ahhhh. today training, started freaking out really badly for no reason during our one round of timed shooting (like in competition). for 2 whole ends of 6 arrows ea (PS: 1 proper scoring round is 6 ends), was super nervous/screwedup/uncalm. argh.. totally messed up my shots. coz you get a bad shot, you get affected, then you make even worse shots and you end the whole thing in disaster.
After that, i was like. omg why am i freaking out? and TT & ding asked me to CHILLAX. sigh. so i did... and after ken's (coach) adjustments to my sight and clicker, shooting felt better.
haiz. my form is apparently good. ken always says "looks good/correct". and then he sees where my shot lands. -.-'' let's just say the score aint as good as you'd think a good shooting form would give u. haiz. but after that, i really got better after i stopped freaking. yayy :) and ken saw a arrow hit 10 :D then he walked off and i hit a 6 -.-''
BUT... NOTE TO SELF: just chill, gal. remember what a good shot feels like. and replicate that. remember what you're not supposed to do (DONT move your head when drawing). Also, must rmbr what ken corrected me today, extend and ALIGN (must) left arm properly while drawing, anchor point, then use your back muscles to get clicker to click, then let go of string evenly, then shoot.
maybe visualising shots before i sleep would help. that's what apparently we're all supposed to do to improve! XP
sigh. just stop freaking out. you need a calm mental state. (i thought i used to pride myself on having a calm mind--- i guess not... NEED TO TRAIN THAT!)... you can do this.
in uncalm mental state: 23/60
when trying to be calm: 44/60
shall try to remain calm so as to at least get above 40... and then the rest of the score can only be improved thru more trainings.
haha anw, walaooo dingjun whole day come and borrow shirt from me/ask me to ask my friends. today lent him my MT shirt, why? coz apparently pe floorball in this humid weather makes you drenched until your shirt can turn transparent(??) HAHA. lol omg suchhh a girl~xD later somemore call me again to ask whether i got plastic bag. -.- i was like *bimtch tone* "what am i? your wardrobe?". i wore rox's MR shirt today for training! makes me realise.... i want to collect the other houses' shirts~~ (bw & mr) :D
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