MUSCLE ACHE.
haiz stupid promos! made my fitness level (which wasnt thattttt high before the promo break in the first place but took quite a bit of effort to build up this year) drop all the way down many notches D: sighhhhhh. even though running 4 times over the past week helped me build running stamina.... OMG cant do pushups like last time anymoreeeeeeeeeeeeee!
Before promo break, we could do our usual 70 pushups (20,20,10,10,10 of diff sorts with rests of 15-20 seconds between?) as a little warmup like nobody's business and then start shooting right.... NOW, during today's training OMG we were all damn dead and dying after it! (YES, even the guys...LOL) and dangit.... coz ken said abt 5 of us have to do extra pushups in between shooting coz we need to train strength more than get a correct form first.... omg do until i cant even go back up anymore! and the numbers today is like nothing compared to last time can? shitttttttt. so unfit!
haiz. must be disciplined! but that MIGHT be a lil problem with me! xP
okay aim:
am to do 50 everyday! =)
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